This Reasons Why Green Landscape Good for Eyes

Ilustration (from : Thinkstock)

Activity that requires the eyes to focus at close range such as reading a book or in front of electronic screens often done by many people. When done too long then it can be tiring muscles of the eye.  So that the eyes remain healthy for a person recommended by doctors to rest every two hours looking at the screen or read. Divert view toward the green scenery away for at least 10 minutes.

Dr. Gitalisa Andayani, SPM (K) from Cipto Mangunkusumo Kirana said there is no reason why a good sight for the eyes. The first reason is to look at the long-distance eye muscles will return limp so give it a chance to rest.

"If we look at history is much more than six meters, 20 meters was the one instance, our eyes were tired muscles relax baseball eyes," said Dr. Gitalisa to detikHealth and written on Friday (09/10/2015).  Green scenery is an added value because the color is relatively more comfortable on the eyes. This is because when one sees the sights during a sunny day, the harmful rays entering the eye can not too big.

"Green-green color is healthy because he does not reflect the effect of the harmful ultraviolet light. He can absorb so baseball mantulin," concludes Dr. Gitalisa

Pinhole Eye Glasses Can Threat Minus and Plus, Really?

In recent years, emerging product called pinhole vision glasses or goggles are touted to treat disorders of the eye, including nearsightedness, farsightedness, and even cylinder.  These glasses are black and no lens, but has small holes 1 mm in diameter, called pinhole. Disebutka that these glasses can menerapi myopic person's eye. Is it true that if judging from the medical side?

"Pinhole glasses are glasses that can actually filter the incoming light, help keep the eyes are not exposed to too much light so that the eye lens do not work too hard," said Dr. Dr. Ikke Sumantri Wiyogo SpM (K) as the Head of Eye Department of the Faculty of medicine / RSCM.

That is why, according to Dr. Ike, many people feel more comfortable eyes after using pinhole. However, said Dr. Ike pinhole glasses recommended only used by people who have a minus of about 0.75.

"Minus 2 to 3 is not recommended. With glasses texture with holes so small that filter the incoming light, the goal so that the eyes do not get tired easily," said Dr. Ike